How To Get Off To A Good Start When Breastfeeding?
Breastfeeding is one of the most rewarding gifts you can give to your baby or babies.It is the most superior food and source of nourishment for your baby. The health benefits you and your baby receive are invaluable and will last a lifetime.
So why does breastfeeding seem
so difficult to some mothers and
why do they need help?
Breastfeeding is instinctive for babies
but is learned for mothers.
The main reasons women give up breastfeeding are;
-
Lack of confidence
-
Poor milk supply
-
Breast pain
-
Latch on problems or
- Returning to work.
However, when mothers have the support they need and an experienced professional to help them they have greater success and can avoid many possible problems.
So what are some of the things you should know or do to help you breastfeed and get off to the best possible start?
The first thing you should do
is
put baby to your breast
immediately
after the birth.
I mean immediately, the first hour before the doctors take her away to perform the standard tests, etc. This is something you should consider when choosing a hospital or doctor as policies vary and you should know ahead of time to avoid disappointment. If that is not possible it can still make a difference and a big difference if it happens within the first 2 hours.
If the baby will suckle in the first hours after birth your prolactin receptors will begin setting which drives the milk supply. Just placing the baby on your chest skin to skin and keeping him there for an hour or more may encourage self attachment.
If he doesn’t latch or stay attached it is still beneficial as mother and baby get to know each other and the baby feels safe and warm.
The second thing you should do
is room in together at the hospital.
Most hospitals have rooming in now but some staff still insists on sending them to the nursery for observation or other various reasons.
If mom and baby are healthy there is no reason for separation. Make sure they are not separating you for unnecessary procedures.
Remember this is not the time to catch up on your sleep because you are going home in a few days. Yes you may be exhausted, but keeping baby close will actually allow you to rest more and be able to learn to read baby’s cues. You can establish a plentiful milk supply and a baby that will be more receptive if he is allowed to be close to his mother and not in a nursery alone and perhaps crying.
Did you know that crying is a late sign of hunger? It is much easier to nurse a calm baby then a ravenous crying baby.
Do not offer any artificial nipples.
In the first few days baby’s stomach is about the size of a small marble then gradually increases. Mother’s first milk is colostrums which is nutrient dense and gives the baby everything she needs until mothers mature milk comes in around day 3 to 5.
If a bottle is offered too soon the baby does not have to work as hard to receive the milk and starts to prefer a fast flow. This can undermine breastfeeding success. If the baby absolutely needs to get a supplement for some reason talk to a lactation consultant about alternative methods that won’t jeopardize breastfeeding.
Feed baby frequently and with no time restrictions.
However, this does not mean you have to have the baby on your breast for hours. If the baby has a good latch and you have colostrum or milk the baby should come off the breast when he is full which is around 30 minutes more or less. In the beginning it is sometimes longer as Mom and baby are learning. If it seems like he is not content check with a lactation consultant while at the hospital to help you and access the situation.
It should not be necessary to supplement baby at this time with water, sugar water or formula unless instructed by your physician. Baby has a tiny stomach and no supplementation should be necessary the first few days. If so make sure you are hearing it from a reliable source like your doctor or lactation consultant.
Hospital staffs sometimes recommend it for convenience and not necessity. If supplements are necessary use a lactation aid which you can get from your lactation consultant on staff at the hospital.
A good latch is vital and absolutely necessary for success and to avoid discomfort or pain. Make sure you know what a good latch is and if you are sore you should seek extra help to ensure you have the best latch for continued success.
Do not give babies formula unless medically indicated or artificial supplement is necessary because mother does not have enough milk. Supplementing with formula can effect mother’s milk supply and change baby’s gut flora.
Did you know that a professional postpartum doula ( also known as a "newborn care specialist") is trained and experienced in breastfeeding support? To find out how you can have one help you in your home after the birth contact Triangle Mothercare, Inc. at www.trianglemothercare.com or call 919-225-2493.
Wishing you and your family the very best!

Marcia Thuermer, CPD, PCD, CLC
P.S. I'd love to answer your questions and to get to know you better. We can discuss the many services a Postpartum Doula can provide for you and your family after you have your new child... give me a call (919.225-2493) or send me an email and I'll answer your questions and help you more clearly understand all of the wonderful benefits and services a Postpartum Doula can provide for you.
----------------------------------------------------------------------------------
About the Author: Marcia Thuermer has personally been responsible
for the care of more than 400 babies born in the Triangle Area of North Carolina. She is not only a DONA and CAPPA certified doula, but also is a certified doula instructor. As owner and operator of Triangle Mothercare, Inc., www.TriangleMotherCare.com, Thuermer provides only the highest quality postpartum doula service by personally selecting and training her staff. Contact Triangle Mothercare Inc., at 919-225-2493, email to marcia@trianglemothercare.com, or visit www.trianglemothercare.com.
|